Today is the day! The 30 Day Challenge Announcement is here. I have been plugging away behind the scenes planning out this new program I am launching. I am so excited to share some of the fun details!
30 Day Challenge Announcement
This is a FREE program that I am offering to all of you lovely readers. We will be kicking off this challenge in April. This is a perfect time to change up your fitness regime. Spring is in the air! Before you know it the summer will be calling your name…
Below is an outline of exactly what you can expect to see happen.
7 key questions here! Keep on reading.
Anyone! This is a free program that I am offering to anyone who is interested in getting a kick start on the warmer months. Or if you simply need to recharge your desire and goals when it comes to your health and fitness routine. All you have to do is sign up for the challenge via email and you are good to go.
This challenge is a two way street.
You job? Sit down and visualize your goals and what you hope to get out of the program. Maybe you want to improve your health or nutritional habits. Some perfect examples would be to workout 3 times a week, go for a daily walk or pack your lunch for work.
My job? I will be offering tools to snap your pantry into shape, whip up some healthy recipes, workout plans and some motivation to keep it all going.
Every Friday for four weeks you will receive a new email with all the info so you can prepare over the weekend and hit the ground running on Monday.
- Welcome Email – 4/1
- Week 1 – Friday, 4/8
- Week 2 – Friday, 4/15
- Week 3 – Friday 4/22
- Week 4 – Friday, 4/29
There will be weekly giveaways and prizes for the person with the most check-ins showing their participation and supporting other challenge members!
Lastly, find a buddy to join you! Having accountability is crucial to success. We’ll all be participating in online support. But sometimes it’s nice to share with a friend so they can take part and you can enjoy creating healthy habits together. And if you have a soda habit to kick you might need someone to reach out to when you are having a moment of weakness. Just saying…
Scroll on down to the bottom of the post to sign on up. Let’s get this party started! Feel free to reach out if you have any questions. I’m thrilled to have you as a reader and I hope you’ll be joining us in April. You + me = we’ve got this.